Whiten your teeth

Not many people are aware that strawberries contain natural teeth whitening agents and the seeds work great for cleaning. Since they also contain sugar and acids, it's important to brush immediately afterwards with a fluoride toothpaste. For easy and quick application, you can either rub the strawberry against your teeth, or mash it up and use it like toothpaste.

Produce such as apples, pears, celery, carrots, cauliflower and cucumbers produce saliva that combines with a food's natural fibers, naturally cleaning your teeth and removing bacteria