Benefits of Honey

Eyesight - Regular use of honey mixed with the carrot juice helps to improve the eyesight. It should be taken one hour before meals in the morning.

Cough - Mixture of equal quantities of honey and ginger juice is a good expectorant. It gives immediate relief in symptoms like cold, cough, sore throat, congestion of chest and runny nose.

Blood Purification and Fat Reduction - Take one glass of warm water and mix 1-2 teaspoonful of honey and one teaspoonful of lemon juice. Take this preparation daily before evacuation. It helps to purify the blood. It also helps to reduce fat and to clean the bowels.