Seriously, scientists have found that laughter is a form of internal massaging that exercises the body and stimulates the release of beneficial brain neurotransmitters and hormones. A positive outlook and laughter are actually good for your health!
Did you know that a good belly laugh gives you the same benefits as an aerobic workout? Laughter boosts the immune system and lessens pain, and it also reduces stress, lowers blood pressure, and has a beneficial effect on our overall well-being. Laughter may also help protect you against a heart attack