Friday, March 2, 2007

Shilpa Shetty's Beauty Tips

Shilpa looks healthy because she gets a regular eight hours sleep a night. Try to sleep in room with no light whatsoever as the brain can detect even the smallest amount and your sleep will be disturbed. Buy an eye mask to cover your eyes at night and any remaining light will diminish. And during the day, take a tip from Shilpa and, if the sun's bright - even in winter - don a pair of protective, UV resistant sunglasses. They'll help prevent wrinkles caused by squinting.

Author :Ally Pyle

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