Tuesday, May 15, 2007

Tips for beautiful eyes

  • Eat plenty of fruits and vegetables which are rich in carotene ( carrots, spinach, papaya and mangoes etc )
  • Sleep well, that will refresh your eyes and makes them to work more efficiently.
  • Exercise regularly to improve blood circulation, that way eyes receives enough oxygen for better performance.
  • Drink lots and lots of water ( at least 12 glasses )
  • Blink your eyes. That’s an exercise and massage for your eyes
  • Use a clean cotton ball dipped in milk to clean your eyes. Milk is a good and safe natural cleanser.
  • To induce a glow into your eyes insert 2 drops of pure rose water using a dropper.
  • Regularly apply oil mixed in glycerin to your eye lashes and eye brows to keep them dense and dark.
  • Always use sunglasses during the peak day time to protect your eyes from sunrays
  • Place a slice of potato or cucumber on boththe eyes, after 10 minutes remove and wash the eyes. This helps to avoid under eye wrinkles and dark circles around the eyes.


Michelle said...

There are some great tips here. Thanks for the reminder.

Anonymous said...

As The saying goes,"Our eyes are the window of our soul", it is just proper to take care of our eyes.. Thanks for giving us more informations in your blog other than what we have known.

Try also to know some more other tips to gain a healthy, balanced, drug-free lifestyle.

Antoinette Molloy said...

Signs of aging will be first noticeable on the person's eyes. If you want to stay young and beautiful, maintaining your eyes is one of your top priorities. It also takes too much time, but as they say, there is a reward for those who are prudent.

Allie Yaeger said...

Maintaining your eyes can be easy, if you know how to. Those who are having a hard time maintaining their eyes will find this very handy.