Bravo - Part 1

Hey guyz...here are the photos and do give comments on our costume!







The whole contingent are waiting for their turn to march.
There were 113 contingents took part. They came from various category such as schools, government and private sectors

Our team is waiting for our turn!

Listening to the instruction from the contingent leader

This is the grand stand where our leaders were sitting there including our Sultan and his wife and all the other royal family

All of us eagerly waiting for the results

Guess what..yezzzz... we won 1st runner-up for marching category and also again 1st runner-up for costume!

Healthy life with laughter

Laughter, it's said, the best medicine. And there's lots of evidence that laughter does lots of good things for us.

Seriously, scientists have found that laughter is a form of internal massaging that exercises the body and stimulates the release of beneficial brain neurotransmitters and hormones. A positive outlook and laughter are actually good for your health!

Did you know that a good belly laugh gives you the same benefits as an aerobic workout? Laughter boosts the immune system and lessens pain, and it also reduces stress, lowers blood pressure, and has a beneficial effect on our overall well-being. Laughter may also help protect you against a heart attack