Tuesday, September 11, 2007



1. Throw out nonessential numbers.
This includes age, weight, and height.

Let the doctors worry about them. That is why you pay them.

2. Keep only cheerful friends.
The grouches pull you down.

(Keep this in mind if you are one of those grouches!)

3. Keep learning:
Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
"An idle mind is the devil's workshop."
And the devil's name is Alzheimer's!

4. Enjoy the simple things

5. Laugh often, long and loud. Laugh until you gasp for breath.
And if you have a friend who makes you laugh, spend lots and lots of time with him or her!

6. The tears happen:
Endure, grieve, and move on.
The only person who is with us our entire life, is ourself.
LIVE while you are alive.

7. Surround yourself with what you love:

Whether it's family, pets, keepsakes, music, plants, hobbies, whatever.
Your home is your refuge.

8. Cherish your health:
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

Finally, tell the people you love that you love them, at every opportunity.


Keshi said...

aww nice one Anits...ty!

**Keep only cheerful friends.

:*( I hope u dun throw me out....


anits said...

hey keshi...u r very cheerful person n wonderful person

venus said...

Hi Anits,
I liked your Blog on 'How to stay young and happy' . I came across this site Koonji.com and was wondering if you would be interested in contributing .

anits said...

hi venus..i wll hv a look at that site...best wishes to u