Healthy Juice

Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body heat.

Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder and kidney.



Apple + Cucumber + Kiwi - To improve skin complexion


Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased blood pressure and fight oxidization.

Tips on diarrhea

• A strong cup of unsweetened black tea is effective in stopping diarrhoea.

• Another quick remedy is to peel apple and shred it. Keep the shredded pieces in a plate for approx. 20 minutes until they turn brown in colour, and then eat them.

Herbal beauty tips

Mix 1 tablespoon orange juice and 1 tablespoon lemon juice in a cup of yogurt, to make a paste. Apply it on face as a mask and keep it on for 15 minutes. Then clean it off with a wet tissue.

Result: This mask enhances the complexion and glow of face. (Applicable for normal skin)

Apply coconut milk over your lips and face.

Result: Glow of skin

To slow down the aging process apply pure castor oil.

Result: Prevents wrinkles and softens the skin