Showing posts with label Low Fat Receipe. Show all posts
Showing posts with label Low Fat Receipe. Show all posts

Tuesday, February 20, 2007

Low Fat Receipe






CUCUMBER, POTATO AND DILL SALAD

3/4 pound boiling potatoes
1/2 cup plain low-fat yogurt
1 tablespoon chopped fresh dill
1/2 teaspoon ground coriander seeds
1 tablespoon fresh lemon juice
1 large cucumber, seeded and cut into 1/2-inch cubes

Peel potatoes and cut into 1/2-inch cubes. Cook potatoes until tender in a large saucepan of boiling salted water,
about 5 minutes. Drain potatoes and rinse under cold water in colander. Drain potatoes well.
Stir together yogurt, dill, coriander, and lemon juice in a small bowl. Combine with potatoes, cucumber, and season with salt and pepper and toss to coat.

Serves 2. Each serving about 121 calories and 2 grams fat (14% of calories from fat)